A Stoic exercise involves imagining potential hardships or misfortunes before they occur. It’s a way to prepare for the inevitable setbacks of life, build resilience, and cultivate gratitude for what you have (known as: premeditatio malorum). Today we’re awash in social chaos—can this “exercise” help us survive our national whirlwind?

Join us in person in the Sanctuary or on Zoom →bit.ly/uufs-sunday-service.

Meeting ID: 958 336 800

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