Rev. Sheri Heller, a social worker and trauma-informed psychotherapist, tells us that, “Post-traumatic growth is not the end of the story. It is the beginning of a life finally lived in truth.” Let’s explore the resilience required in rebuilding ourselves after tragedy. Join us in person in the Sanctuary or on Zoom. Meeting ID: 958 336 … Continue reading Post-Traumatic Growth

We live in a culture where the lack of sleep is worn as a badge of honor. We live in a culture were taking vacation is often eschewed for the extra money that giving those precious days up can bring. We live in a culture where exhaustion is a way of life, and the idea … Continue reading Confessions of an Insomniac